Kashmiri rajma are dark red kidney beans which are known for their rich red color even after being cooked. These are an outstanding supply of dietary fiber, folate & manganese. It is a fine source of protein, magnesium, iron, copper, phosphorus, and potassium. These are low in fat and loaded with nutrients.

Benefits:

Kashmiri rajma is a very good source of cholesterol-lowering fiber and it has high fiber content prevents blood sugar levels especially good choice for individuals with diabetes, insulin resistance or hypoglycemia.

How To Use:

Rajma Kashmiri is often used in chilli, refried beans, soups, and salads. Serve Rajma with plain boiled rice, Cucumber salad and your favorite pickle.